I POSTED MY FIRST YOUTUBE VIDEO!

My first share!! This video is me detailing a coaching session where I was able to revisit a belief system that was formed in early childhood and how my coach helped me to rewrite the narrative.

My hope is that someone who finds their way to this video is able to gain insight, and if they see similarities and feel they may need some help they will feel it is ok to find the support they need to start healing.

The quote I reference, which I misquote, is by Rabbi Steve Leder, “If you’re going to go through hell don’t come out empty handed”.

Are there beliefs you hold/held that formed in your childhood that have shaped, or continue to shape your life narrative?